FLUX

Dance, on a very logical note, biologically releases stress relieving happy hormones in the body. That is why we think of dance as a way of therapy that helps you reconnect with yourself. Dance therapy can also help people with autism as it releases and betters the nervous and cognitive system. Movement with dance is such a great combination of mental and physical work, that it helps coordination. That is why it is recommended for people with autism. It is also recommended for people with depression because of its impact on the emotional chemistry. When we dance, we release a lot of hormones that may stabilize the chemical imbalance caused by depression. It is true! When someone is going through trauma, the muscles seem to stiffen up. This is again a condition where dance therapy plays an important role. Read further…

We look at yoga not only as a form of practice that aligns the body and the mind but also as a way of therapy. Is the mind separate from the body? Is the body just a physical form? Do they both intertwine at all? What is the connection between them? Through asking these questions, you will also understand what yoga therapy training is. In fact we look at yoga as a mind-body connection bringing stability to one’s life. In that way, it can be called a complete therapy in itself. Yoga can also be used to cure many pains like sciatica or even intangible discomforts like mental health. We use tennis balls under our lower back to help in sciatica pain coupled with some yoga postures and movements. We call them yoga therapy balls for sciatica. That is why we say that yoga has many benefits and does not only improve posture, presence and blood flow but also helps us in relieving pain. Mental health is another area that yoga helps in by helping us calm our minds, biologically releasing better...

Art therapy is often also used to help heal even extreme cases of trauma and anxiety. Moreover art therapy activities for anxiety are quite varied in nature and need an insight into it. Lot many times people are interested in understanding how to become an art therapist and its qualifications alone. This can lead them to forget the emotional insight into it. There are new art therapy ideas that are emerging every day. For example, the idea of expressive art therapy courses deals with freedom of expression and feeling. These are healing ways of working with art to help you reconnect with yourself. It helps you to express with a deeper understanding of who you are. But, if you want to become a professional art therapist with a job and a monthly salary, the route for you runs a lot longer. There are many steps and stages of this.  Keep reading…

In today’s stressful times where everyone is running and no one know why, where everyone is looking for more and no one know what they are looking for, there is a very false sense of urgency that our decadent culture has created; and then created Nimhans to treat its ill effects. What an irony! We constantly keep pushing and pulling against life. For us, psychologist meaning is limited to be a specialist that we can never be for our own self. It’s exactly like looking forward to political leaders and never become our own leader in every walk of life. We immediately need to find a way of maneuvering it with a stable and a calm mind. For this many people look forward to stress management therapy. These are trying times where in one opinion can become many people’s opinion. And together this sort of collective thinking can give rise to a huge impact. As a social species we are also constantly struggling with the idea of personal and shared space. It is because much of our mind is occupied...

User interface and User Experience Design are often placed together. They are definitely related and inter-dependent but they are not the same. At FLUX, we give you separate specific knowledge about each of these. Let us start it by explaining the difference between them. User Interface design is to do with the aesthetics of a website or an app. In fact it is a graphic job that asks the designer to deal with color, font styles, size and illustrations. It is their job to make the user’s experience aesthetically pleasing. User Experience design deals with the ease of navigating a website. A UX designer works on algorithms and programming to make the viewing and interacting with a website easy. Therefore, this designer also helps and guides the UI designer to aesthetically design the website or app. Read more…

In India, we are all interior designers but we don’t know it yet! Have you ever appreciated the beautiful tapestry your family home has? Have you ever seen your father or mother get excited about a new home artifact? Here in India, we really love our homes. We love where we live and we keep it very well designed within our means and creativity. But if you want to take this one step ahead, join us! If you want to hone your natural skills at home interior designing, we have something special for you here! We often over-complicate our lives by getting too much to handle or deal with. Smaller houses mean fewer things to manage and hence fewer responsibilities to fulfill. But a smaller house also means a smart design. It means a place where you can have everything you need but in a compact way. This is a very interesting space for a home designer! An interior designer can really make even a small house look like a paradise! You can also get folding or multipurpose furniture for the same! ...

Advertising is the most deadly weapon we have in business. This weapon can steer the hearts and minds of millions of people. This medium can spread like wildfire and captivate anyone. Therefore it has a lot of power and we must use it with a sense of responsibility. It is the medium of advertisement. Advertisement can happen in the following broad ways: ·          Writing ·          Video ·          Graphic To many people’s surprise, writing is the most important element in advertising. The way words can hook onto people, nothing else can! Therefore, in our course at FLUX, we also give you writing tasks and teach you how to write. We like to keep it short, crisp and impactful. But our advertising course syllabus also includes another very powerful medium of work. It is video! Videos too can be posted, reposted, shared and sent at one easy click! They can go up on Facebook, Instagram, Telegram, YouTube or even different websites. What a wonderful and shareable medium of wo...