Therapy in Bangalore Indiranagar in the Wellness Centre at FLUX



Therapy in Bangalore in the wellness centre at FLUX offers art therapy, dance therapy, yoga therapy, cognitive behavioral therapy and stress management and many more forms of therapy.

Wellness meaning isn’t only limited to not falling ill. Wellness definition is rather having vitality in every walk of life including physical, emotional, intellectual, spiritual, social, environmental, occupational and financial.

Hence energy level in the body and the mind, attitude of acceptance for life and no complaints with it, enjoying what you are doing, having passion for living, intellectual curiosity about and interest in what you see around, being at ease in your emotional and social relationships, resting in sync with your occupation and your environment, having no financial stresses along with being physically fit make a comprehensive list of well-being synonyms.

In fact wellness dimensions cover social wellness, emotional wellness, mental wellness, holistic wellness, spiritual wellness and environmental wellness along with physical wellness. Together in conjunction with one another, they all make parts of wellness synonyms.

At our wellness centre at FLUX, we approach our wellness goals through therapy sessions focusing at individual problems of people in conflict with life.

Read further...


Comments

Post a Comment

Popular posts from this blog

Cognitive Behavioral Therapy in Bangalore Indiranagar at FLUX

Image
In today’s changing times, many people are talking about Cognitive Behavioral Therapy, more commonly known as CBT. Let us break this down. What is cognitive? Cognitive basically refers to the mind, which belongs to the realm of ‘mental’. This therapy helps you re-align your mind to think the right things that encourage you to be happy. Mental therapy and mental aid used to be situations that people generally equated with psychosis in the olden days. It is alarming. In the kind of rushed lives we live, going off-balance is the most natural thing that can happen. Cognitive behaviors include situations like hyperactivity, sweating, shaking and even anxiety attacks. They can cause breathlessness and even fainting. Cognitive behavioral therapy can help you understand the problems you are facing at the mental level. They can be related to worrying too much, or even to having anxiety or panic attacks. This can also result in shorter attention spans or zoning out for too long. It can also ma
Read more

Deep Dive: Self Improvement Workshop in Bangalore Indiranagar at FLUX

Image
Are you interested in exploring yourself deeper than you did ever before? Have you ever been to Nimhans? The more you explore, the more you improve yourself. Self improvement is something that a major chunk of the world population has always been interested in. For me, it’s like always having a psychologist near me to help me out! Out of all the available events in Bangalore, self development and self improvement programs hold a special status as people are always looking for a personal development plan to fulfill their personal and professional goals. Are you one among them? Deep Dive is a unique exploration of self, relationships with others, and purpose in the world – all in a supportive group setting. Four modules of one month each take you on a journey of awareness and change – starting with yourself, delving into relationships with others, creating the world you want, and finally a more intense dive that can be even more transformative. If you’re interested in taking your lif
Read more

Advertising Design Courses in Bangalore Indiranagar at FLUX

Image
Advertising is the most deadly weapon we have in business. This weapon can steer the hearts and minds of millions of people. This medium can spread like wildfire and captivate anyone. Therefore it has a lot of power and we must use it with a sense of responsibility. It is the medium of advertisement. Advertisement can happen in the following broad ways: ·          Writing ·          Video ·          Graphic To many people’s surprise, writing is the most important element in advertising. The way words can hook onto people, nothing else can! Therefore, in our course at FLUX, we also give you writing tasks and teach you how to write. We like to keep it short, crisp and impactful. But our advertising course syllabus also includes another very powerful medium of work. It is video! Videos too can be posted, reposted, shared and sent at one easy click! They can go up on Facebook, Instagram, Telegram, YouTube or even different websites. What a wonderful and shareable medium of wo
Read more