Slow Spine Movement in Bangalore: Authentic Dance Movement Therapy



Slow spine movement is an exploratory movement class addressing the core of more authentic dance movement along with being an entire dance movement therapy in itself. It derives its principles from contemporary dance and yoga. It breaks complicated moves down to slow movements that study the body and its muscles. These sessions are ideal for anyone who feels a desire to slow down, enjoy and play with the body movements. The access point to this way of moving is the spine which is the seat of consciousness in the body.

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